Egg keto muffins

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One of the best keto breakfast options that can save you a huge amount of time. This dish will be appreciated by both adults and children!

Ingredients

  • 2 pcs Green onions

    finely chopped green onions

  • 150 g sausages

    chopped sausages or bacon

  • 12 pcs Egg

  • 2 tbsp. l pesto sauce

  • Salt and pepper

  • 175 g Grated cheese

Directions

Advice!

Kids love cheesecakes! Ideal for lunch! Can be eaten both hot and cold. Prepare a large batch of muffins and refrigerate for up to 3-4 days, or freeze.

Steps

1

Done

Preheat oven to 175 ° C.

2

Done

Lubricate the muffin tins with butter.

3

Done

Place the onions and sausages on the bottom of the molds.

4

Done

Whisk eggs with pesto, salt and pepper. Add cheese and mix thoroughly.

5

Done

Fill the muffin molds with the mixture.

6

Done

Bake in the oven for 15-20 minutes depending on the size of the pan.

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Watch the video: Amazing Egg Muffins Low carb keto friendly (May 2024).

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